What is The Great Uncooking?
The great return to eating healthy food that is alive. It’s about uncooking your food, undoing what you thought you knew about raw food and embracing a healthy lifestyle.The Great Uncooking Ebook and blog provides a selection of mouthwatering yet healthy RAW recipes, that excludes refined sugar, dairy and grains so that you can include everyone in your meals. When you eat more raw food many of life’s dietary related illness seem to go away. This blog is about eating clean. The Recipe Book is a detox bible.
Why The Great Uncooking?
With so much conflicting dietary advice out there it can be hard to know what to eat. There is the paleo movement, gluten free, sugar free, dairy free and even vegan. My recipes cover all these bases. Even if you don’t identify yourself with a particular label or allergy, this site makes life simple by providing ideas on what you can eat for optimal health. Just by incorporating these recipes into your day you will notice the health benefits.
It’s no coincidence that cancer rates are rising with the proliferation of sugary processed food. Let’s turn the tide and reclaim our health.
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